Skip to main content


Showing posts from June, 2016

Lemon Potato Salad with Mint

This recipe for lemon potato salad with mint sounds easy and yummy for an upcoming summer meal on the patio. I always cut any oil in a recipe right back, sometimes even to zero. For example, I brown onions without oil. Instead I add a tablespoon of water or veggie stock. Add more as it dries out. The onions caramelize just the same and you save yourself a lot of calories and, according to the experts at Forks Over Knives, damage to your cardiovascular system, specifically the endothelial cell lining of your arteries.