Skip to main content

If It Can Happen Here, It Can Happen Anywhere

I just came across a very uplifting piece written by Las Vegas resident vegan, Paul Graham, author of “Eating Vegan in Vegas:  If It Can Happen Here, It Can Happen Anywhere”. So it's no longer "what happens in Vegas stays in Vegas"? Let's hope so.

Starting off his piece with a quote from anthropologist Margaret Mead - “Never doubt that a small group of thoughtful, committed citizens can change the world.  Indeed it is the only thing that ever has”, Graham confidently predicts that we are approaching the threshold where "a number as low as 20% of a population that is committed and vocal about any one thing can have a tremendous impact upon any society".

That one thing he is talking about is people adopting a vegan diet. I sure love his confidence and optimism, and I sure hope he is right.

Here is a link to Paul's uplifting opinion piece: http://lasvegas.informermg.com/2013/12/08/being-vegan-the-winds-of-change-are-beginning-to-blow/

Note: I have added Paul's blog to the Give It Up For Health Facebook page. There you will find Paul and many other bloggers who share wonderful vegan and vegetarian recipes, commentary on the benefits of a plant-based diet on health, and other related subjects. Be sure to like Give It Up For Health on Facebook to enjoy all these benefits to help you get started or keep going on

https://www.facebook.com/giveitupforhealth

Comments

Popular posts from this blog

Vegan Pumpkin Pie Ice Cream Recipe

It's fall in the northern hemisphere, and here in the United States it's all about "pumpkin". It's funny how different cultures view this wonderful (in my opinion) vegetable. Growing up in New Zealand, pumpkin was a regular feature in the "Sunday roast of lamb". Now when I was growing up it was still the steam age in the mind of many of the younger generation, and the traditional family roast of lamb can in no way, shape, or form can any longer be considered "traditional". An interesting cultural difference was that British immigrants back then turned their noses up at pumpkin because where they came from it was considered nothing more than cow fodder. Interesting, eh! No doubt that attitude has changed now too. Pumpkin doesn't seem to get much airing here in the U.S. until the fall and Halloween come around. Then it's BIG! Jack-o-Lantern carving parties, pumpkin flavored coffee beverages at Starbucks, and of course, pumpkin pie at th

The Importance of Vitamin B12 in the Prevention of Alzheimer's Disease

There is one vitamin that all vegans and vegetarians MUST take as a supplement, and that is vitamin B12. There are two reasons for this. First, vitamin B12 is an "essential" vitamin, which means it is something we must have otherwise we will develop a deficiency disease, but it is a vitamin that is not made by our bodies so must be consumed from food or supplements. Food is always better than supplements, but because of the nature of vitamin B12 we basically have no option other than to take a vitamin B12 supplement. Which leads to the second reason why we need to supplement vitamin B12. Vitamin B12 is actually created by bacteria in soil and is not found in plants. In the past, we were able to get the small doses of vitamin B12 that we need from the residual soil left on plants that we ate. However today we don't forage for food, and most of us don't grow our own vegetables, but rather we head off to the supermarket or grocery store and buy bags of triple-was

Updated Vitamin B12 Recommendations Infographic

Very important information from Dr. Greger from nutritionfacts.org on vitamin B12 supplementation for those who eat only plant-based foods, i.e., vegans.  Source: NutritionFacts.org  Updated Vitamin B12 Recommendations Infographic